Author Archives: Ashley

Visualization and the Drop Knee Technique

Posted on May 8, 2012 by Ashley

Hiya! Today is Tuesday Training! Before I move on to today’s subject, I want to tell you why I post on what I do on Tuesdays and Wednesdays in particular. I learned that climbing is made up of three different … Continue reading →

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2012 SCS Nationals! Whoohoo!

Posted on May 7, 2012 by Ashley

2012 SCS Nationals highlights!  Sasha DiGiulian and Vasya Vorotnikov rock the comp!

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My Blog!

Posted on May 6, 2012 by Ashley

Hello everyone!  As you can tell from the title of my blog, rock climbing is my sport. Why do I want to start a blog?  Three reasons: (1) I want to help climbers stay psyched for the sport they love, … Continue reading →

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