Tag Archives: Health

Good Climbing Foods

Posted on May 18, 2012 by Ashley

Today I will continue my Saturday series on a healthy diet for rock climbers.  I found this article on Urban Climbing, and it pretty much sums up the best diet for a climber. Rock climbing is definitely an intensive sport … Continue reading →

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A Climber’s Diet

Posted on May 11, 2012 by Ashley

Hello everyone!  Today’s the first Friday Facts!  On this day, I will post climbing lingo and health tips.  This Friday, the climbing word of today is a frog step, found on abc-of-rockclimbing.com: Frog Step A frontal body position in which … Continue reading →

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